Mind, Body, Spirit, FOOD

Mind, Body, Spirit, FOOD

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Mind, Body, Spirit, FOOD
Mind, Body, Spirit, FOOD
Life Changing 5-Ingredient Savory Waffles + The Power of Eating Alone

Life Changing 5-Ingredient Savory Waffles + The Power of Eating Alone

A grain-free, egg-free waffle that’s the base for a million meals

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Nicki Sizemore
Mar 28, 2025
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Mind, Body, Spirit, FOOD
Mind, Body, Spirit, FOOD
Life Changing 5-Ingredient Savory Waffles + The Power of Eating Alone
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I don’t use the words “life changing” lightly, but if you’re craving quick substance (without gluten, grains, eggs, or dairy), these five ingredient savory waffles, which come together in less than 10 minutes, are a revelation.

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Before we jump into today’s newsletter, I want to announce that the next Whole Life Nourishment class will be nex…

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