Archive - Mind, Body, Spirit, FOOD

Roasted Cauliflower Gratin with Parmesan Cashew Cream + Welcoming Simplicity

Plus a new video and date night-in menu. ❤️

Feb 14 •

1:10

A few good things + a giveaway!

Because February is the longest shortest month of the year

Feb 11 •

Chocolate Almond Cake with Amaretto Cherries + It’s Time to Thrive

This one has me dancing (+ a step-by-step video) 💃

Feb 7 •

Super Bowl Eats

The game doesn't matter, but you do.

Feb 4 •

January 2025

Slow Cooker Congee (my favorite feel better meal) + Nurturing Ourselves

And, an expert's tips for what to do when a family member gets a stomach bug

Jan 31 •

Take a break and read something good.

Inspiration, musings and more.

Jan 28 •

Grain-Free Blueberry Banana Muffins + Gifting Ourselves (with Presence)

My favorite muffins yet.

Jan 24 •

1:03

Making the Best of Winter Vegetables + Weeknight Dinner Strategies

Listen now | with Jenny Rosenstrach (plus, a GIVEAWAY)

Jan 21 •

43:16

Mole-Crusted Cauliflower Tacos + Stoking Joy

Best. Tacos. Yet.

Jan 17 •

Things I’ve been loving

Plus, let's talk about joy, and sorrow.

Jan 14 •

Slow Cooker Butternut Squash & Lentil Stew + Endings and Transformation

This is not your average slow cooker stew...

Jan 10 •

The Truth About Our Bodies: Tools for Embodiment, Empowerment & Pleasure

Listen now | with Dr. Hillary McBride

Jan 7 •

56:08

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