Sitemap - 2023 - Mind, Body, Spirit, FOOD
Gaining Trust in Our Bodies Through Stillness with Nicki Sizemore
Parmesan Crusted Halibut + Rest
Some Exciting News!! + Plus Holiday Cakes
Parmesan Crusted Delicata Squash Salad + Laughing (at Ourselves)
Food as Connection + Cooking Winter Vegetables with Hetty Lui McKinnon
Gluten Free Sugar Cookies + Judging Ourselves
Easy Weeknight Menu Plan + Shopping List
Using Up Leftover Thanksgiving Ingredients
The History of the Patriarchy and the Fallacy of Gluttony
Date Caramel Chocolate Pecan Pie + Are we just performing the holidays?
Holiday Recipes Ebook + Thank You ❤️
Planning (Emotionally & Logistically) for Holiday Meals with Molly Stevens
Plantain Crusted Chicken Tacos + Feeding Others (& Valuing Ourselves)
Make-Ahead Halloween Dinners + Spiced Pepitas
Creamy Cauliflower Soup + Eating to Soothe
Being in Relationship to Food & Our Bodies with Abigail Rose Clarke
Pumpkin Cheesecake Brownies + Embracing Contrasts
Winter squash recipes to soothe our souls
Off-The-Hook Sheet Pan Supper + Rituals
Ghanaian Cuisine, Spirituality & Consciousness with Zoe Adjonyoh
An Ode to Apples + ALL the Apple Recipes
Creamy White Bean Soup + Quieting the Food Noise
Cooking is (Not) Love with Rebecca May Johnson
Pumpkin Brown Rice Pudding + Exploring Joy
Chicken Adobo + Gaining Perspective
Banh Mi Inspired Burgers + Food Industry Realities
Bonus Recipe: Easy, Cheesy Tomato Gratin
Grilled Miso Chicken + Schedules & Menu Planning
Cooking as a Spiritual Practice with Edward Espe Brown
Peaches, Peaches, Peaches (+ Peach Butter)
Nearly Effortless Back-to-School Meals
Herb & Olive Roasted Fish + Prioritizing Ourselves
Regenerative Farming, Climate Change, Racism, Food & Pleasure with Liz Carlisle
Ultimate Summer Squash Gratin + Triggers (when shit burns)
Bonus Recipe: Zucchini & Feta Cakes with Garlicky Yogurt
Creamy Corn Soup with Roasted Poblanos & Cotija + Cooking & Emotions
What to Cook this Week (and all month long)
Miso Maple Magic + Connecting to TASTE
Watermelon & Mint Granita + Cooking in the Dark
Things that have brought me joy this summer
Pork or Chicken Kebabs with Peanut Soba Noodles + Intentional Shopping
My Journey & Intentional Eating
How to Grill Veggies You Didn't Think You Could Grill
Blueberry Hand Pies + Embracing Imperfection
Easy Summer Cooking + Defining “Healthy” with Ellie Krieger
Grilled Wedge Steak Salad + Intentional Eating Part 5 (The Practice)
Bonus Recipe: Roasted Beet & Halloumi Salad
Herbed Feta & Easy Summer Appetizers + Intentional Eating Part 4 (Gratitude)
Human Design, Food and Digestion with Jasmine Nnenna
Cauliflower Salad Wraps (Vegan) + Intentional Eating Part 3 (Intentions)
Herby Summer Rolls with Peanut Dipping Sauce + Intentional Eating Part 2
Make-Ahead Memorial Day Menu & Shopping List
New 5-Part Series + Weeknight Pasta with Caramelized Mushrooms and Peas
Baking as Self Care with Samantha Seneviratne
Individual Cheesecakes + Mothering Ourselves
My (kinda weird) Travel Essentials
No-Recipe Chickpea Salad + Cinco de Mayo
Nourishing Ourselves in Times of Grief or Loneliness with Leanne Brown
Double Chocolate Skillet Spoon Cake (Grain-Free, Vegan Option) + Emotional Nourishment
Paid Subscriber Thread: Summer Requests + Things I'm Loving
Chicken & Herb Salad with Peanuts & Crispy Shallots + Embodiment (and Surrender)
Fat Phobia, Body Autonomy and Feeding Kids with Virginia Sole Smith
Banana Cream Pie (GF & Vegan Option) + Navigating Food Sensitivities in Kids
Spring Desserts (for Easter and Beyond)
Living and Eating in a Sacred Way with Shaman Natalie Deeb
Christine’s Coffee Cake + Creating Community through Food
Thread: What are you struggling with? (plus my own recent story)
Sheet Pan Salmon & Asparagus with Coriander Cardamom Yogurt Sauce + Intuitive Cooking
Honoring Our Bodies and and Intuitive Cooking with Calvin Eaton
Crispy Baked Stuffed Chicken + Entertaining (and Perfectionism)
Grain Free Granola Bars + Honoring our Hunger
Embodiment as Resistance to Patriarchy with Chryssa Tsakiris
Crispy Fish Tacos + It’s about the Process, not the Result
Thread: What spring/summer recipes do you want to see?
Parmesan Chicken Burgers + The Power of TOUCH
Food & Our Bodies Through the Lens of Chinese Medicine
Spicy Salmon Rice Bowls + Bringing PLAY into the Kitchen
Paid subscriber thread: worst Valentines + best desserts
Chocolate Bliss Brownies (Grain Free) + The Power of PLEASURE
Slow Cooker Chipotle Chicken + Celebrating Ease
Paid Subscriber Thread: Q&A + Soups
Orange Rosemary Cake + Baking as Self Care
Chili Crisp Shrimp Bowls + Redefining Grace
Thread: Weeknight Dinners (to get us through winter)
Veggie Reubens + How we’re conditioned around food