Sitemap - 2023 - Mind, Body, Spirit, FOOD

My Favorite Recipes of 2023

Gaining Trust in Our Bodies Through Stillness with Nicki Sizemore

Parmesan Crusted Halibut + Rest

Some Exciting News!! + Plus Holiday Cakes

Parmesan Crusted Delicata Squash Salad + Laughing (at Ourselves)

Food as Connection + Cooking Winter Vegetables with Hetty Lui McKinnon

Gluten Free Sugar Cookies + Judging Ourselves

Easy Weeknight Menu Plan + Shopping List

Using Up Leftover Thanksgiving Ingredients

The History of the Patriarchy and the Fallacy of Gluttony

Date Caramel Chocolate Pecan Pie + Are we just performing the holidays?

Thanksgiving Game Plan

Holiday Recipes Ebook + Thank You ❤️

Planning (Emotionally & Logistically) for Holiday Meals with Molly Stevens

Plantain Crusted Chicken Tacos + Feeding Others (& Valuing Ourselves)

Make-Ahead Halloween Dinners + Spiced Pepitas

Creamy Cauliflower Soup + Eating to Soothe

Being in Relationship to Food & Our Bodies with Abigail Rose Clarke

Pumpkin Cheesecake Brownies + Embracing Contrasts

Winter squash recipes to soothe our souls

Off-The-Hook Sheet Pan Supper + Rituals

Ghanaian Cuisine, Spirituality & Consciousness with Zoe Adjonyoh

An Ode to Apples + ALL the Apple Recipes

Things I've been loving

Creamy White Bean Soup + Quieting the Food Noise

Cooking is (Not) Love with Rebecca May Johnson

Pumpkin Brown Rice Pudding + Exploring Joy

Community chat + GIVEAWAY!

Chicken Adobo + Gaining Perspective

Food & Sex with Cat Meyer

Banh Mi Inspired Burgers + Food Industry Realities

Bonus Recipe: Easy, Cheesy Tomato Gratin

Grilled Miso Chicken + Schedules & Menu Planning

Cooking as a Spiritual Practice with Edward Espe Brown

Peaches, Peaches, Peaches (+ Peach Butter)

Nearly Effortless Back-to-School Meals

Herb & Olive Roasted Fish + Prioritizing Ourselves

Regenerative Farming, Climate Change, Racism, Food & Pleasure with Liz Carlisle

Ultimate Summer Squash Gratin + Triggers (when shit burns)

Bonus Recipe: Zucchini & Feta Cakes with Garlicky Yogurt

Creamy Corn Soup with Roasted Poblanos & Cotija + Cooking & Emotions

What to Cook this Week (and all month long)

Miso Maple Magic + Connecting to TASTE

Watermelon & Mint Granita + Cooking in the Dark

Fresh Corn Cakes

Things that have brought me joy this summer

Pork or Chicken Kebabs with Peanut Soba Noodles + Intentional Shopping

My Journey & Intentional Eating

4th of July Recipes

How to Grill Veggies You Didn't Think You Could Grill

Blueberry Hand Pies + Embracing Imperfection

Easy Summer Cooking + Defining “Healthy” with Ellie Krieger

Grilled Wedge Steak Salad + Intentional Eating Part 5 (The Practice)

Bonus Recipe: Roasted Beet & Halloumi Salad

Herbed Feta & Easy Summer Appetizers + Intentional Eating Part 4 (Gratitude)

Human Design, Food and Digestion with Jasmine Nnenna

Cauliflower Salad Wraps (Vegan) + Intentional Eating Part 3 (Intentions)

No-Cook Sauces

Herby Summer Rolls with Peanut Dipping Sauce + Intentional Eating Part 2

Recipe Index

Make-Ahead Memorial Day Menu & Shopping List

New 5-Part Series + Weeknight Pasta with Caramelized Mushrooms and Peas

Baking as Self Care with Samantha Seneviratne

Individual Cheesecakes + Mothering Ourselves

My (kinda weird) Travel Essentials

No-Recipe Chickpea Salad + Cinco de Mayo

Nourishing Ourselves in Times of Grief or Loneliness with Leanne Brown

Double Chocolate Skillet Spoon Cake (Grain-Free, Vegan Option) + Emotional Nourishment

Paid Subscriber Thread: Summer Requests + Things I'm Loving

Chicken & Herb Salad with Peanuts & Crispy Shallots + Embodiment (and Surrender)

Fat Phobia, Body Autonomy and Feeding Kids with Virginia Sole Smith

Banana Cream Pie (GF & Vegan Option) + Navigating Food Sensitivities in Kids

Back Pocket Pantry Meals

Spring Desserts (for Easter and Beyond)

Living and Eating in a Sacred Way with Shaman Natalie Deeb

Christine’s Coffee Cake + Creating Community through Food

Thread: What are you struggling with? (plus my own recent story)

Sheet Pan Salmon & Asparagus with Coriander Cardamom Yogurt Sauce + Intuitive Cooking

Honoring Our Bodies and and Intuitive Cooking with Calvin Eaton

Crispy Baked Stuffed Chicken + Entertaining (and Perfectionism)

Thread: Make-Ahead Breakfasts

Grain Free Granola Bars + Honoring our Hunger

Embodiment as Resistance to Patriarchy with Chryssa Tsakiris

Crispy Fish Tacos + It’s about the Process, not the Result

Thread: What spring/summer recipes do you want to see?

Parmesan Chicken Burgers + The Power of TOUCH

Food & Our Bodies Through the Lens of Chinese Medicine

Spicy Salmon Rice Bowls + Bringing PLAY into the Kitchen

Paid subscriber thread: worst Valentines + best desserts

Chocolate Bliss Brownies (Grain Free) + The Power of PLEASURE

Music and Food

Slow Cooker Chipotle Chicken + Celebrating Ease

Paid Subscriber Thread: Q&A + Soups

Orange Rosemary Cake + Baking as Self Care

Our Nervous Systems and Food

Chili Crisp Shrimp Bowls + Redefining Grace

Thread: Weeknight Dinners (to get us through winter)

Veggie Reubens + How we’re conditioned around food

My history with Food (it’s complicated)

Carrot "Sunshine" Muffins + Diet Culture Noise