Sitemap - 2024 - Mind, Body, Spirit, FOOD

Your Favorite Podcast Episodes of the Year

Easy Spice-Crusted Glazed Salmon + Getting Quiet

Holiday Special with Hetty McKinnon, Ellie Krieger, Andrea Nguyen, Sarah Copeland and Lukas Volger

An Easy Pescatarian (& Gluten-Free) Holiday Meal

Holiday Hosting, Gluten-Free Baking & Healing Around Food

Date Caramel Pecan “Turtle” Cookies + Slowing Down (for Pleasure)

Pistachio Rose Buttercrunch + The Most Important Gift You'll Give This Season (is to you)

Last day to get 20% discount

Finding Grounding Within Our Bodies: Somatic Tools for Navigating the Season Ahead

Rosemary Walnut Cheese Wafers (GF) + Embracing All Our Eras

10 best (gluten-free) holiday desserts

Spice Roasted Squash with Black Lentils, Feta & Herbs + Cooking & Mental Health

Thanksgiving Prep: Balancing Emotions and Logistics

Let's talk about Thanksgiving

Some comfort in brownies

Brussels Sprouts & Gruyere Galette with Truffle Honey + What’s Your Cooking Mindset?

Why We’re So Anxious About Food

Lentil Pesto Meatballs + Our Nervous Systems & Cooking

Exclusive Coaching Discount for Paid Subscribers

Apple Crumble Cookie Bars + Softening (towards ourselves and our recipes)

Q&A: Favorite solo meals, the theme of my life right now, kitchen clean-up, design, and more

One-on-One Coaching & Cooking Sessions

The apple recipe my kids beg for (it might surprise you)

Easy Italian Sausage, White Bean & Escarole Soup + the Power of Slowing Down

An “All-Foods-Fit” Dietitian’s Approach to Finding Freedom with Food

Creamy Apple Cider Braised Chicken with Fennel, Bacon & Sage + Step-by-Step VIDEO

Prep-Ahead Fall Entertaining Menu

The Snack Edition

Cookbook Writing and Vegetable-Forward Fall Cooking

Creamy Yellow Squash Soup (Warm or Cold) + A Simple Embodiment Practice

10 Back-to-School Weeknight Dinners

Banana Oatmeal Breakfast Cookies (Vegan) + Family Routines

Back to School and Feeding Families

Double Chocolate Zucchini Cake + Baking as Meditation

Things I’ve Been Loving

Miso Grilled Salmon with Tomato & Avocado Salsa

You Don’t Need a Recipe to Make Eggplant Parm

Coconut Miso Sweet Corn (Vegan) + Nostalgia and Letting Go

Tomato & Goat Cheese Galette with Chili Crisp + Harmony in Contrasts

3 Easy Beach Meals

No-Churn Cherry Chocolate Frozen Yogurt

Sunday Night Suppers

Cold Cucumber & Buttermilk Soup with Chili Garlic Oil

Where We Ate in Portugal (from Lisbon to Lagos)

Grilled Eggplant & Zucchini with Tahini & Pomegranate Molasses

Tomatoes, Zucchini, oh my!

An Easy (but Stunning) Fruit Tart

What Is Spirituality (and What does It Have to Do with Feeding Ourselves)?

Broccoli Crunch Spoon Salad with Warm Chili Crisp Dressing

Behind the Scenes of a Cookbook Photo Shoot

Liz Prueitt’s Perfect (Gluten-Free) Madeleines

Going Gluten-Free as an Award Winning Pastry Chef

Strawberry Honey Tea Cake (Grain Free)

Cheater's Chicken Paillard

Let's talk summer cooking.

Cooking and Mental Health

Crispy Lamb & Rice with Asparagus, Peas & Feta

Clean-out-the-Fridge Falafel Bowls

A New Kind of Nicoise (my favorite kind)

Navigating Food Sensitivities, Identity and Health

Rhubarb Almond Galette (Gluten-Free)

Things I’ve Been Loving

A New kind of Crab Cake (the best kind)

Vietnamese Cooking, Evolving Cuisines & and the Diet Illusion

Mango Chutney Marinated Shrimp or Chicken Kebabs

Bonus Recipe: Miso Maple Chopped Salad

Easy Cream Puffs & Profiteroles!! (Gluten-Free)

The Power of Rituals (in the kitchen and out)

Two New Sides: Roasted Broccoli Salad + Artichokes with Bagna Cauda

Lemon Almond Poppy Seed Muffins (Gluten Free)

The Best of Spring Cooking with Ali Slagle

Orange Rosemary Roasted Salmon (with a Killer Sauce)

Spice Roasted Carrots with Arugula, Lime Vinaigrette & Goat Cheese

Minty Moroccan-Spiced Skillet Shepherd’s Pie

Beyond Just Food: Whole Life Nourishment with Vaness Henry

Salsa Verde Bison Meatballs (plus an easy pre-spring menu!)

How I Write Cookbooks!

Battered & Baked Sesame Cauliflower (Gluten-Free)

Intuition, Food & Freedom with Bella Lively

Steak & Sweet Potatoes with Horseradish Arugula Sauce

Top 10 Chocolate Desserts

This is not a newsletter about love (except, it is)

I’m just in it for the food.

The joy of eating with our hands

Things I've been loving

Is it okay to just be good enough?

It's your turn.

Chicken Paillard with Winter Salad + Simple Pleasures (for Simple Minds)

Best of... Muffins Edition! + Diet Culture Noise

Sweet Potato & Peanut Stew + Body Autonomy

Hot Cacao + The Gift of Stillness